You who wants to always be smooth and beautiful skin, a simple recipe on this one may be tried.
Eat regular tomato paste!
A study shows that consumption of tomato paste on a regular basis proved to help improve skin resistance to ultraviolet rays thatcan accelerate the aging process and cause skin cancer.
Research conducted by scientists from the UK as reported by the BBC involves about 10 participants who consumed 55 grams oftomato paste and 10 grams of olive oil every day. Researchers are also monitoring 10 other participants who consumed only 10grams of olive oil.
After three months, the analysis of skin samples showed, tomato paste user group recorded a 33 percent greater protection againstsunburn. This group also had higher levels of prokolagen, or similarmolecules that function to maintain structure and elasticity of theskin.
The researchers, who reported this research in a meeting of the British Society for Investigative Dermatology, convinced that theefficacy of tomato paste is derived from its active substance whichalso has the ability as penghalau free radicals (antioxidant) calledlycopene.
· We do not give tomatoes in large quantities to the group ofparticipants. The amount will easily be consumed if you frequentlyeat foods containing tomatoes, ° said Professor Lesley Rhodes,dermatologist at the University of Manchester.
Eat regular tomato paste!
A study shows that consumption of tomato paste on a regular basis proved to help improve skin resistance to ultraviolet rays thatcan accelerate the aging process and cause skin cancer.
Research conducted by scientists from the UK as reported by the BBC involves about 10 participants who consumed 55 grams oftomato paste and 10 grams of olive oil every day. Researchers are also monitoring 10 other participants who consumed only 10grams of olive oil.
After three months, the analysis of skin samples showed, tomato paste user group recorded a 33 percent greater protection againstsunburn. This group also had higher levels of prokolagen, or similarmolecules that function to maintain structure and elasticity of theskin.
The researchers, who reported this research in a meeting of the British Society for Investigative Dermatology, convinced that theefficacy of tomato paste is derived from its active substance whichalso has the ability as penghalau free radicals (antioxidant) calledlycopene.
· We do not give tomatoes in large quantities to the group ofparticipants. The amount will easily be consumed if you frequentlyeat foods containing tomatoes, ° said Professor Lesley Rhodes,dermatologist at the University of Manchester.
