While for heavy smokers, eating dark chocolate or dark chocolate could actually circumvent heart disease.
It was a very bitter indeed make the eating grin. But beyond that, according to researchers from the University of Zurich, Switzerland, the British medical journal, Heart, in dark chocolate have a very high cocoa content, about 75percent, which can improve blood circulation significantly.
Similar testing was also done in white chocolate, but its a low cocoa content is not bergitu role in improving the blood circulation of smokers. Dark chocolate also reduces the risk of smokers with high levels of oxidative stress.
If the consume 40 grams of dark chocolate, its effect will last up to 8 hours. In addition, it will also trigger an increase in antioxidants that are beneficial to the body and reduce blood clotting which often befall the smoker.
So? Come eat chocolate!
