Relieve Cough Colds with Carrot Juice

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In addition to a refreshing, nutritious carrot juice also enhance immunity and relieve symptoms of colds and coughs which often affects the little guy. Here is the recipe.

Material:
150 g carrots, cut into pieces
150 g cucumber, chopped
75 g spinach
1 tablespoon lemon juice

Method:
- Process as well as carrots, cucumber, and spinach using a juicerAbsorb the juice.
- Pour the vegetable juice into a glass, add lemon juice. Stir well and serve immediately.