The one that makes our skin smooth is the adequacy of fluid. Moreover, if the liquid contains vitamins and minerals good for skin.
Cucumber skin is a very important part because it contains many minerals, including silica. Therefore, it should not be peeled cucumber when eating them, but simply washed with running water.
Materials combined with the cucumber is also a fruit that contains a lot of water and potassium, as well as cucumbers. Actually very tasty cucumbers combined with oranges. However, if the skin type of acne, citrus is not recommended for consumption. So, if you've been using it to mask, this time try to consume as juice. Delicious, really..!!.
Cucumber Carrot Juice
Material:
1 large cucumber (3 small pieces)
1 carrot same size
2 stalks celery
1 apple (any kind)
A little ginger
Method:
After all the material is washed, cut into pieces, use a juicer to make juice. Pour into a glass, ready to drink.
Cucumber Bengkoang juice
Material:
1 large cucumber
1 piece medium size bengkoang
10 strawberries
Method:
Bengkoang Peel, wash clean. Cucumbers and strawberries are washed clean. Chop all the ingredients necessary. Enter into ajuicer one at a time, pour into a glass. Ready to serve.
Watermelon Cucumber juice
Material:
1 large cucumber
1 cup watermelon pieces (including a layer of white meat)
1 carrot
Method:
After the cucumbers and carrots washed, cut into pieces, put the min the juicer. Last is the watermelon. Prepare a cup, pour juice,ready to drink.